Tag archive for coconut oil

~ Zucchini Parmesan Dressed Down and Up


This is a quick and easy vegetable dish that can be dressed down or up, depending on how you intend to use it. It is another great option to include on Meatless Monday or

~ ‘Refried’ Beans


I am sad to say that I don’t make the best refried beans in the world. I make some pretty good beans, but they are not the best. That honor, in my humble opinion,

~ Tostones Two Ways


This will not be the most eloquent recipe I have ever written because when I think of tostones, my brain becomes hungry, I visualize those golden rounds, imagine their sweet, salty, crispy yet melt-in-your-mouth magic,

~ Yang Chow Fried Rice (Pescatarian Style)


      I think my fascination with fried rice started when I was a toddler and my parents took me to the Kon Tiki Ports restaurant. It was a Polynesian wonderland tucked inside of the Sheraton

~ All Hail the Kale Chips Gone Mexican


Kale has gone from being that dark green leaf with frilly edges that’s used to cover a platter and set other, more popular fruits and vegetables on to being the “it” green of the