Category for Smoothies

Braised Brussel Sprouts with Apples, Dried Cherries and Bacon


Brussel sprouts are enjoying a new popularity thanks to the Paleo diet. If you roast vegetables, you know they come out tasting amazing — crispy on the outside and tender inside with flavor enhanced,

~ My Favorite PB & “J” Smoothie


I have always loved peanut butter and jelly, and back in my “chubbier days,” I used to slather it on steamy French toast and enjoy that melt-in-your-mouth flavor. Don’t try this, either because you are

~ Green Mango Lassi Smoothie


A Mango Lassi is a  sweet, thick and popular drink served at most Indian restaurants. As I sip one at Bombay Cafe on Pico Boulevard in West Los Angeles, I can’t help but feel