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We’re on The Besty!!!

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“We were featured on TheBesty.com! Check out our cool article here! Please follow our website on TheBetsy.com. We <3 and appreciate your

Egg Fu Yung (Meatless Monday Option)

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One of my all-time favorite recipes since my mom made it from the Time Life Foods of the World Chinese Cooking cookbook when I was in elementary school, finding the perfect egg fu yung

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Chipotle Turkey Panini-Pressed Wraps

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If you wind up with leftover turkey this year, here’s a  recipe will give you a creative and delicious way to make use of the white meat. It does take some time to prepare

Brined Turkey Cooked in Salsa de Chile Colorado (Gluten-Free)

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The idea for this turkey recipe came to me last year (2012) between returning from a conference in Las Vegas and flying out for a wedding in Phoenix the day after Thanksgiving. Everyone was

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Whole: Rethinking the Science of Nutrition, a Book Review

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When I saw that T. Colin Campbell had written the book, Whole: Rethinking the Science of Nutrition, I couldn’t wait to order it. From the excerpts I read, I saw that he addressed many

We’re Bringing Tiki Back with a Zombie that will Knock Your Socks Off!

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Tip of the Day #12 – Perfect Omelet Eggs

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My trick for making the perfect eggs for an omelet is simple. Add 1 tbsp. water to 2 eggs and beat well. Melt butter or coconut oil in a non-stick skillet over medium heat.

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